This workshop is specifically designed for early childhood educators and childcare professionals who are feeling overwhelmed, stressed, or in need of some support to maintain their wellbeing amidst the daily demands of teaching. These are done in groups.

You’ll learn simple, practical strategies to stay calm in high-pressure moments, tools to manage stress both at work and at home, and reflection techniques to reconnect with your passion and purpose. It’s also a chance to recharge, gain new perspectives, and leave feeling inspired and supported.

The workshop duration can vary based on your needs. We can also tailor it to fit your specific schedule, whether as a half-day, full-day, or series of shorter sessions.

Absolutely! Whether you’re just starting out or a seasoned educator, the content is designed to be practical and accessible for everyone, focusing on strategies that can be immediately applied in your busy day.

These are in-person workshops, due to techniques shown and practiced during the session. We can facilitate the workshop onsite at your centre.

This workshop focuses on practical, easy-to-implement strategies specifically tailored for the early childhood sector. It’s delivered with empathy and understanding, aiming to uplift, empower, and reconnect you with your core values.